Tag: blue light list

spot_img

The Effects of Blue Light on Your Mental Health: A Checklist

Introduction: In our modern, technology-driven world, we are constantly exposed to blue light emitted by electronic devices such as smartphones, tablets, and computers. While blue...

The Effects of Blue Light on Sleep and Health

In the age of technology, we are constantly exposed to screens emitting blue light list, be it from our smartphones, tablets, or laptops. While...